Amy Lethbridge M.Ed, RP

Email: amylethbridge@compasshealthcentre.com
Appointment Booking Online Click HERE

Counselling Services Offered
- Adults
- Seniors
- Perinatal Population

About
Amy creates a warm, non-judgmental space where individuals can explore their emotions and experiences with courage and openness. She understands that seeking therapy takes strength, and her goal is to ensure that clients feel accepted, safe, and supported in their journey toward self-awareness, personal growth, and compassion.

With a client-centered approach, Amy draws from a variety of therapeutic models including Emotion-Focused Therapy, Acceptance and Commitment Therapy, Internal Family Systems, Cognitive Behavioral Therapy, and Mindfulness Practice.

Amy has extensive experience providing counselling in diverse settings, including an EAP company, where she offered assessments and crisis intervention for employees, a university counselling center supporting students, a community center working with the LGBTQ2S community, and private practice focusing on both the general and perinatal populations.

She has supported clients with a wide range of concerns including anxiety, depression, gender identity, self-worth, relationship challenges, stress management, disordered eating, trauma, grief and loss, and life transitions.